The recipes Grandma cooked by feel — written down at last · $29.99 · instant PDF
Auntie's Jamaican Cooking Bible
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Auntie Myrtle · Manchester Parish, Jamaica

The recipes she cooked by feel. Written down at last.

Oxtail, curry goat, rice and peas, escovitch fish, brown stew chicken, festival, sorrel, Easter bun — the food you grew up on and never got the recipe for. Forty years of my kitchen, set down the old way, before it's lost.

300 pages · a full Jamaican kitchen · read it on your phone while you cook
Auntie Myrtle in her kitchen
Come, mek mi show yuh
150+Recipes
5Kitchens
300Pages
40Years by the pot
What you get

The whole Jamaican kitchen, in your hands.

Everything here — the Bible and the starter beside it — for one payment. No subscription, yours forever.

Auntie's Jamaican Cooking Bible

Auntie's Jamaican Cooking Bible — 5 kitchens, 150+ recipes, the by-feel trick beside every one
$29.99
The First-Pot Starter — three dishes to cook this weekend that prove the whole book
$14 FREE
The Yard-Talk Measure Card — "a scotch bonnet," "a hand of thyme," "till it look right" turned into real cups & minutes
$9 FREE
Lifetime updates — every new recipe I set down, free, forever
$12 FREE
You pay today$29.99
Get the Book — $29.99
🔒 Secure checkout · instant download · pay once, yours forever
The other blessing

Cooking it yourself is the cheapest good eating there is.

A pot of oxtail or a big rice and peas feeds the whole table the better part of a week. Here's a month of Jamaican takeout against a month cooked from the book.

Buying it out — one person, a month

Takeout oxtail & curry dinners$186
Patties, festival & jerk on the go$96
Weekend restaurant plates$88
Drinks, sides & delivery fees$52
A month$422

Cooking from the book — a month

Week-one market run$54
Week-two market run$49
Week-three market run$51
Week-four market run$48
A month$202
The same good food. About $220 a month back in your pocket.

Illustrative, not a promise — your real number depends on how often you buy out now and what the market charges where you live. But the dollars are the least of it. What you're really keeping is the knowing itself, and that doesn't come back once it's gone.

What's inside

Five kitchens. The whole of Jamaican home cooking.

Set down the way you'd actually cook it — the measured way to start, and the by-feel knowing beside it, so none of it gets lost.

I

The Big Pot

The Sunday-dinner braises the whole house waits on.
  • Oxtail with butter beans, fall-off-the-bone
  • Curry goat, browned down proper
  • Brown stew chicken
  • Stew peas with spinners
  • Cow foot and broad bean
  • Fricassee & the green-seasoning base
II

From the Sea

Fish done the island way, sweet and sharp.
  • Escovitch fish with the pickle
  • Ackee and saltfish, the national dish
  • Brown stew fish
  • Steamed fish with okra
  • Salt mackerel rundown
  • Fried fish for the roadside feel
III

Rice, Bread & the Fried Things

The sides that carry every plate.
  • Rice and peas, coconut-rich
  • Festival, sweet and crisp
  • Fried dumpling & boiled dumpling
  • Hard dough bread from scratch
  • Bammy and bulla
  • Plantain, fried and ripe
IV

Sunday, Church & Celebration

The big-table cooking that holds a family together.
  • Easter bun & cheese
  • Gungo rice and peas for Christmas
  • Curry goat for the yard, the big pot
  • Jerk chicken & pork, oven or grill
  • The grand Sunday table, timed
  • What you carry to a nine-night
V

The Sweets & the Drinks

Sorrel, puddings and the things that end a visit right.
  • Sorrel with ginger and pimento
  • Homemade ginger beer
  • Cornmeal & sweet potato pudding
  • Gizzada and coconut drops
  • Jamaican rum cake & black cake
  • Grater cake & toto
On the house

Cook this one tonight.

One page from Kitchen III — the festival that goes with everything.

Auntie's Festival

The dough should feel like your earlobe — soft, but it holds.
  1. Two cups flour, half a cup cornmeal, three tablespoons sugar, a teaspoon baking powder, a pinch of salt. Mix dry.
  2. Rub in a little butter, then bring it together with just enough water — don't drown it. Knead till smooth, rest ten minutes.
  3. Roll pieces into little logs, about your finger's length.
  4. Medium oil, not screaming — you want them golden and cooked through, not brown and raw inside. Turn till even.
  5. Drain, and eat hot beside the fish. That's it. That's the whole thing.
Auntie Myrtle
Who's Auntie Myrtle

Forty years by the pot.

I grew up in the hills of Manchester, learning to cook on a coal stove beside my own grandmother — reading the pot by smell, seasoning by hand, measuring nothing. I fed family, I fed church, I fed anybody who passed through my gate.

Now I'm settled abroad near my grandchildren, and I've watched too many good recipes go quiet when the last hands that held them were gone. So I'm putting mine down — every one, the old way, by feel and by memory — so my food outlives me, and so your children can taste where they come from.

— Auntie Myrtle
Order the Bible

$29.99 once. Yours forever.

Auntie's Jamaican Cooking Bible

Auntie's Jamaican Cooking Bible

The Bible — 300 pages, 5 kitchens, 150+ recipes
included
The First-Pot Starter + Yard-Talk Measure Card
FREE
Lifetime updates, and it reads on any phone, tablet or computer
FREE
You pay today$29.99
Get the Book — $29.99
🔒 Secure checkout · instant download · pay once, yours forever
Before you get it

Questions folks ask.

I can't really cook. Is this too much for me?

No, sweetheart. Every recipe starts with the measured way — real cups, real minutes — and the by-feel trick sits right beside it for when you're ready. The First-Pot Starter gives you three dishes to make this weekend that'll prove you can.

Are these the real recipes, or watered down?

The real ones. Oxtail browned down proper, rice and peas with the coconut, escovitch with the pickle. This is the food as it's cooked in a Jamaican home, not softened for anybody.

How do I get it?

It's a digital book — a PDF in your inbox within a minute of ordering. Read it on your phone propped against the flour bag while you cook, on a tablet, or a computer, or print the pages you use most. Pay once; it's yours, and every new recipe I add comes free.

Can I find these ingredients where I live?

Mostly yes — most are in any supermarket, and the book tells you the easy swaps for the few island things and where to look. The Yard-Talk Measure Card turns "a hand of thyme" into something you can shop for.

I'm not Jamaican — is this still for me?

Absolutely. If you've fallen for the flavours and want the real thing instead of a watered-down version, come in. Auntie feeds everybody who passes through.

Before it's lost, let me hand it to you.

Forty years of my kitchen, written down so your table — and your children's table — always has the taste of home on it.

Get the Book — $29.99
Come, mek mi show yuh how.